Showing up is 90% of the battle, right? Technically. But if you want to do more than just “show up,” there are some tweaks you should make to your workouts.
I need to get one thing out of the way. Technically, there’s no such thing as “toning.” Muscle tone has to do with passive muscular activity. But since that’s the science-based definition, and we’re not scientists, who cares? When I say “toned,” you know what I mean.
How to Look Incredible with an Incredibly Tight Schedule (Part II of II) In Part I, we went over how to approach nutrition with a busy schedule. If you haven’t already, you can read that installment here. Now, we’ll talk about how to go about exercise. More specifically, how to be consistent with working out when your schedule seemingly won’t allow for it.